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REGISTRATION

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#1

HEALTHY HABITS FOR FAMILIES:

(nutrition, fitness, stress management, and Garden Therapy)

 

What You Will Learn:

  • How to make healthy food choices and read food labels.

  • Easy recipes for healthy snacks and meals.

  • Fun ways to incorporate physical activity into your family's daily routine.

  • Practical stress management techniques for both children and adults.

  • Mindful movement and breathing exercises.

  • Introductory dance moves through our partnership with CA Dance Center.

  • Basic home gardening techniques, including container and small-space gardening.

  • How to cultivate organic vegetables.

  • The therapeutic benefits of gardening and connecting with nature.

  • Inspirational garden themes for personal growth and community connection.

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#2

HAPPY HEARTS & MINDS:

(exploring emotions and mental health)

What You Will Learn:

  • How to recognize and understand different emotions.

  • Healthy coping strategies for managing difficult feelings.

  • Practical stress management techniques for children and adults.

  • Effective communication skills for talking about feelings.

  • Information on local mental health resources.

  • Creative expression and therapeutic activities for exploring mental well-being.

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#3

GROWING HEALTHY FUTURES:

(food security and early childhood education)

What You Will Learn:

  • How to recognize and understand different emotions.

  • Healthy coping strategies for managing difficult feelings.

  • Practical stress management techniques for children and adults.

  • Effective communication skills for talking about feelings.

  • Information on local mental health resources.

  • Creative expression and therapeutic activities for exploring mental well-being.

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#4

BUILDING BRIGHTER FUTURES:

(career exploration, mentorship, and support services)

What You Will Learn:

  • How to explore different career pathways.

  • How to identify your strengths and interests for career planning.

  • Essential job search skills, including resume writing and interview techniques.

  • Networking strategies to connect with professionals.

  • Information about ACDCA's mentorship program.

  • How to connect with established entrepreneurs and professionals for guidance and support.

  • How economic stability impacts overall family well-being.

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About Grow Well-Live Well:

Designed to empower families to cultivate holistic wellness through the art and science of home gardening. More than just growing food, Grow Well-Live Well is about nurturing all eight dimensions of wellness – emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual – right in your own backyard or windowsill. Join us to learn how gardening can become a powerful tool for personal and family growth.

Key Features:

  • Hands-on learning experiences.

  • Expert guidance and support.

  • Connection to a vibrant gardening community.

  • Resources tailored for Los Angeles County.

Program Structure: 

We offer flexible learning paths to suit your experience and goals:

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Introduction to Grow Well-Live Well (Single Session):

  • Perfect for beginners! This introductory session provides an overview of home gardening basics, the eight dimensions of wellness, and how gardening can enhance your family's well-being.

 

What You'll Learn:

  • The core principles of Grow Well-Live Well.

  • How gardening connects to the eight dimensions of wellness.

  • Basic tips for getting started with home gardening.

  • An overview of our tiered program options.

Grow Well-Live Well: 2-Month Intensive Course (Units 1-4):

  • Dive deeper into the practical aspects of home gardening with this comprehensive course. Designed for those seeking a more structured learning experience.

  • Unit 1: Choosing Your Crops Wisely:

    • Learn to select high-producing, space-saving varieties suitable for Los Angeles County.

  • Unit 2: Optimizing Your Space:

    • Master techniques like container gardening, raised beds, and interplanting.

  • Unit 3: Gardening Tips for Los Angeles County:

    • Gain essential knowledge on soil health, watering, and pest control specific to our climate.

  • Unit 4: Resources and Community:

    • Discover local resources and learn how to start your own gardening club.

Grow Well-Live Well: 6-Month Extended Course (Units 1-7):

  • For those committed to a long-term gardening journey, this extended course provides in-depth knowledge and community support.

  • Units 1-4: (As described in the 2-month course)

  • Unit 5: Start a Gardening Club:

    • Learn how to build community through gardening.

  • Unit 6: Connect with ACDCA and Grow with Us!:

    • Learn how to stay in touch with our program and get continued education.

  • Unit 7: Support ACDCA's Garden Therapy Program:

    • Learn how to support and grow our program.

FREE MINI-WORKSHOP WAITLIST

Awesome news! Join the waiting list now, and we’ll be super excited to contact you when a spot opens for our next workshop! 

PRE-REGISTRATION SUCCESS!

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